Be Bolder Fitness

Join Polly from Be Bolder Fitness for:

Cardio 45 (£3.50) – Wednesdays from 9.15-10am (27TH JULY-19TH AUGUST ONLINE ON FRIDAYS AT 8.15AM – CONTACT POLLY FOR A LINK)

A total body workout to get your heart rate up! Women only.

Core and Conditioning (£3.50) – Fridays from 12-12.45pm (27TH JULY-19TH AUGUST ON WEDNESDAYS AT 6PM -CONTACT POLLY FOR MORE DETAILS)

45 minutes of low-impact exercise to improve your core strength, balance and flexibility – ideal as you take your first steps into (or back to!) fitness. Women only.

To book a place on Polly’s classes, please email polly@bebolder.uk or go to www.bebolder.uk/classes.