Want to reduce food waste and improve your health?
Join our Fermenting and Preserving course and:
- Learn about gut health
- Discover the health benefits of fermented foods
- Make your own fermented food & drink (Kombucha, Kefir, Kimchi, Sauerkraut)
- Learn how to keep food for longer by preserving & dehydrating
The next course will start on 30th September 2026. It will be held on Wednesdays from10am-12, for 5 weeks.
The cost of this course will be £40 for all learners. You will also require some equipment and ingredients to make the food and drinks which you can take home. You will not need to bring anything on the first week.
To register for the course, please email [email protected] or call 0161 872 7795.
The course topics will include:
Week 1:
Introduction to fermenting. Explanation of benefits and methods and what we will be doing.
Presentation of some fermented foods and drinks
Week 2:
Fermented vegetables: beetroot kvass, fermented cucumbers
Week 3:
Learning how to make fermented non-alcoholic fizzy drinks: kombucha, water kefir, ginger beer, milk kefir.
Week 4:
Fermented vegetables and mushrooms:
Sauerkraut and salted mushrooms with onions
Week 5:
Kimchi