Exercise and Other Activities

We have a range of exercise classes suitable for all shapes, sizes and levels of fitness, as well as other activities such as a choir and singing group.  You can see our current timetable below, or download it here.  Please go to the individual pages for more details about each class.

 

Activity contacts:

ActivityTime and PriceContact
Table TennisMonday 5-6pm, £3Contact the Centre 0161 872 7795
Sunrise YogaTuesday and Thursday 6.45-7.30amContact the Centre 0161 872 7795
Shin's Taekwondo Academy (adults and children)Monday and Thursday 6.30-8pmContact the Centre 0161 872 7795
Ignite Yoga (mixed)Monday and Thursday 8.30-9.30pm, £5Marie 07540912958
First Steps to Fitness (mixed, chair-based for over 50s)Thursday 2.30-4pm, Free (includes tea and cake)Contact the Centre 0161 872 7795
Strength Training (with small hand weights, women only)Wednesday 6-6.45pm, £3.50[email protected]
Yoga with Jojo (mixed)Sunday 10-11am, £5Contact the Centre 0161 872 7795