We have three Yoga classes at the Centre – find the right one for you:
Ignite Yoga
Join our mixed evening Yoga class with Marie – Beginner/intermediate level
Mondays 8.30-9.30pm: £5 per session
For more information, contact Marie on 07540912958.
Yoga with Jo
Sunrise Yoga (Ashtanga Vinyasa Style) 6.45-7.30am Tuesdays and Thursdays
A 45min practice with key elements taken from Ashtanga Vinyasa.
£24 for 4 sessions
£7 drop in
Please contact: Jojo Crago 07887 920 915
Sunday Yoga (Ashtanga Vinyasa – easier pace) 10-11am
£5 per session drop in – 50% off all prices for your teens and tweens
Bring your own mat – wear comfy clothes to move and bring a warm layer or blanket for relaxation.
To book your place and for more info please contact Jo Crago 07887 920915 or email [email protected]
Yoga for Wellbeing
This course is now FULLY BOOKED.
Contact Jane Bartholomew on 07519 642 684 or [email protected] to find out more.
A free 10-week Yoga course open to Trafford residents who either:
- are at risk of Type 2 diabetes or cardiovascular (heart or lung) disease;
- have stress, anxiety or mild/moderate depression; or
- are suffering from social isolation.