First Steps to Fitness

26 August 2021

We have been given funding by Ambition for Ageing to run some free, friendly sessions to help older local people get back into socialising and exercising after lockdown.

If you are over 50 and live in Clifford Ward, we invite you to join us on Thursday afternoons for some gentle exercise, a chat, and some tea and home-made cake!

Sessions are led by a qualified fitness instructor and supported by our friendly volunteers.

Drop-in Taster Session (come along and see if it’s right for you!) – Thursday September 2nd, 2.30-4pm

Full sessions – every Thursday 2.30-4pm from September 16th to November 18th.

If you, or anyone you know, would like to join, you can just come along to our drop-in session on September 2nd, or call Emma on 0161 872 7795 or if you have any questions.

We look forward to seeing you!