Are you ready for a new chapter after lockdown?
This FREE workshop gives you supportive space to explore the impact this past year has had on your self-esteem, and how this may be affecting you.
In a small group, you will learn techniques proven to help identify patterns of self-criticism and create mental clarity.
Choose a date:
- Friday 25th June 9-11.15am, Seymour Park School
- Friday 9th July 9.15-11.30, St John’s Centre
- Friday 16th July 9.30-11.30, Old Trafford Wellbeing Centre
… then visit www.bit.ly/OTSelfEsteem to book your place.
For more information, email clairet@[email protected] or call 07855 741 804.