Step Aerobics is Back!

Thanks to an Inclusive Neighbourhoods Grant from Trafford Council, our Women’s Step Aerobics class will be starting again on

Friday, June 14th at 5.30-6.15pm

All women are welcome – no need to book. £2.50 per class.

This step aerobics class…

  • is great for your heart and general fitness
  • can help you lose weight
  • builds bone density and improves balance
  • can be done at your own pace
  • is fun, friendly and good for your mood!

Just come along, or contact the Centre if you have any questions.