Step Aerobics is Back!
4 June 2019
Thanks to an Inclusive Neighbourhoods Grant from Trafford Council, our Women’s Step Aerobics class will be starting again on
Friday, June 14th at 5.30-6.15pm
All women are welcome – no need to book. £2.50 per class.
This step aerobics class…
- is great for your heart and general fitness
- can help you lose weight
- builds bone density and improves balance
- can be done at your own pace
- is fun, friendly and good for your mood!
Just come along, or contact the Centre if you have any questions.