Directions For Men provides groups for men to come and talk about whatever it is that is affecting their mental health. We support each other through difficult times and we help each other by talking about what worked for us when we were going through difficult times.
What we do is called peer support. That is people with similar backgrounds and experiences looking out for each other.
When you arrive to see us you will be greeted by a smile and handshake and the offer of a brew to help settle any nerves or anxiety you have, we don’t shine spotlights on people and you are free to talk as much or as little as you want.
You can just come along to our group at St John’s Centre any Thursday from 12.15-2pm.
For more information, visit the Direction for Men webpage.